How to grow

Sow seed on the surface of a free draining compost in pots or trays and cover with a fine sprinkling of compost or vermiculite and place at a temperature 18-21°C until seeds germinate. Prick out seedlings when large enough to handle into 7cm pots and grow on underglass. Once plants reach 10cm high transplant into growbags or 25cm pots and grow on underglass. Feed once a week with tomato fertiliser once first fruits have set.

Tips

• Seeds are fragile and should always be stored in a cool dry place that avoids direct sunlight. 
• Seeds and fruits are extremely hot, handle with care and do not rub eyes during sowing or food preparation.
• Can be frozen whole and then used as required.
• Can be dried by threading stems then hanging to dry in a well ventilated warm area for 4-5 weeks.

Nutritional info

High in vitamin C and beta carotene (pro-vitamin A)